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Our Services

Morning Fuel
Move with Power | Stretch with Purpose | Rest with Intention
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20 US dollars
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Beyond Seated (Chair Class)- Mornings
Where seated still means means strong
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15 US dollars
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Log Off and Let Go- Evenings
Evening strength meets soothing stillness
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20 US dollars
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Family Class- Late Afternoon
Movement with purpose for all ages
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20 US dollars
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Reggae Flow- Mornings
Because flexibility should be fun
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20 US dollars
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Mini Mat & Muscle (Toddlers Class)- AM
Movement, muscles, and mini-milestones | ages 1 1/2 to 5 years old | First Sat of each month
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12 US dollars
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Beyond Squad (Free Kids Class)- AM
6 to 11 years old | 1st Sat of each month starting in September
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